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"Surviving and Thriving as a Modern Day Mama"

September 21, 7-9pm

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MOMiNARS

angel mamas introduces FREE quarterly seminars on hot topics just for moms. Each “girls’ night out” provides a unique chance to connect, learn and relax. All sessions feature an insightful presentation, light refreshments, swag from local sponsors and fun shopping opportunities. While MOMiNARS are free, seating is limited so grab a friend and reserve your seat today.

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Surviving and Thriving as a Modern Day Mama

Speaker: Sarah Matheson, M.A., M.A., L.P.C.
Date: Wednesday, September 21, 2011
Time: 7 - 9 pm
Location: 15210 N Kierland Blvd, Ste 250, Scottsdale

MOMiNAR AgendaAs moms, we know we need good sleep, exercise and nutrition, but what about our emotional self care? Learn how to take care of yourself on a deeper level and how to nurture your relationships by nurturing yourself. Sarah Matheson will teach us to recognize and overcome obstacles, such as shame-based paradigms, that often derail modern day mamas. Find out how your upbringing impacts you as a mom and consider breaking the "rules" to make parenting work for you, while discovering the truth behind the statement "if you want to help the child, help the mom!"

Sarah Matheson
Sarah Matheson

Sarah holds a bachelor’s degree in psychology, a master’s in counseling and a master’s in neuropsychology. She is extensively trained, having worked in both hospital and outpatient mental health settings. She has seven years of hospital experience including Barrow Neurological Institute and Massachusetts General Hospital, the teaching hospital for Harvard Medical School. Prior to opening her solo private practice in 2003, she was on staff for five years at Psychological Counseling Services, a nationally recognized private practice in Scottsdale. Visit www.matheson-counseling.com for more information.

Also featuring onsite deals from:
wellementsPrecision Eye Care - Grayhawk